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The Magical Elixir Socrates Drank for Health – Great for Weight Loss, Detox,...

Naturally, I am not referring to his ingestion of hemlock.  No, this article is about apple cider vinegar or APC forthwith.   APC was one of the cleansing bullets I riddled myself with throughout my...

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The Unexpected Glories of Fermented Foods for Health and Anti-aging

Dogs with stomach aches often graze on grass. My stomach was a little addled recently and as I browsed Fairways aisles my eyes lit upon Sunja’s spicy cabbage Kimchi. My gut yelled “grab it” and I did....

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